Polar Ignite 3 is a stylish fitness & wellness watch that helps you live a more energized life. It tracks your sleep, activity, and heart rate to provide guidance that’s tailored to your body and lifestyle. Polar Ignite 3 Find Your Rhythm. Everyone is different but we all get the same 24 hours to make the most of each day. So what’s stopping you? It’s time to start living your life in tune with your body’s natural rhythm.See how others are finding theirs: It’s time to wake up. Open your eyes to a full analysis of your body’s recovery overnight and get your alertness forecast for the day ahead. Now that you're up... Our bodies are most alert in the late morning to afternoon, and fresh air and sunshine can do wonders for a person. Take the opportunity to get out and get active. Polar Fitness Tests Which level are you at? It’s good to know where you’re starting from. We have some work to do. Squeezing exercise into a busy schedule is difficult, but it doesn’t have to be. Early evening is actually a great time to train because your body is naturally primed for it. Count your calories right. Serene™ Now you can relax. Guided breathing to help you calm your mind, body, and soul. Starting to feel tired? It’s your body’s way of saying you’ve done enough for the day. Switch off, wind-down, and get ready for bed. Your body will work on getting you ready for another big day. Let's dream about your new watch. See your own reflection on a beautifully clear, curved AMOLED touchscreen – with widgets you can customize. Focus on what's important. Customize your views to have the data you need and want ready at your fingertips. Precision Prime™ OHR Technology Your heart never lies. 10 LEDs across a range of wavelengths for deeper light penetration and 4 light detectors to pick up the light returning through your vessels – it’s more than accurate, this is precision. Charges in minutes. Lasts for days. Complex data made simple, quickly. Find yourself wherever you are. Designed for early birds, and night owls With four gorgeous finishes and a selection of changeable wristbands, this is a watch that looks good anytime, anywhere, and on any body. For a variety of life styles. Customize the look of your Ignite 3 to suit yourself with our new range of bands. More information: Weight & dimensions | Width | 43 mm | ![](/p.gif) | Depth | 43 mm | ![](/p.gif) | Thickness | 9.5 mm | ![](/p.gif) | Weight | 35 g | ![](/p.gif) | Dimensions (WxDxH) | 43 x 43 x 9.5 mm | Network | GPS (satellite) | Yes | ![](/p.gif) | BeiDou | Yes | ![](/p.gif) | GLONASS | Yes | ![](/p.gif) | Galileo | Yes | ![](/p.gif) | Quasi-Zenith Satellite System (QZSS) | Yes | Operational conditions | Operating temperature (T-T) | -10 - 50 °C | Ports & interfaces | USB port | Yes | ![](/p.gif) | Bluetooth version | 5.1 | ![](/p.gif) | USB connector type | USB Type-A | ![](/p.gif) | Bluetooth Low Energy (BLE) | Yes | Performance | Built-in microphone | Yes | ![](/p.gif) | Built-in speaker(s) | Yes | ![](/p.gif) | Languages support | Simplified Chinese, Czech, Danish, German, Dutch, English, Spanish, Finnish, French, Italian, Japanese, Norwegian, Polish, Portuguese, Russian, Swedish, Turkish | Display | Display type | Digital | ![](/p.gif) | Display resolution | 240 x 240 pixels | ![](/p.gif) | Touchscreen | Yes | ![](/p.gif) | Display diagonal | 1.2 " | ![](/p.gif) | Display technology | TFT | ![](/p.gif) | Colour display | Yes | ![](/p.gif) | Backlight | Yes | Design | Market positioning | Sport watch | ![](/p.gif) | Watch case size | 47 mm | ![](/p.gif) | Watch case colour | Silver | ![](/p.gif) | Watch case material | Stainless steel | ![](/p.gif) | Band colour | Silver | ![](/p.gif) | Band material | Silicone | ![](/p.gif) | Band size | S/L | ![](/p.gif) | Shape | Round | ![](/p.gif) | Protection features | Water resistant | ![](/p.gif) | Waterproof up to | 30 m | Power | Battery type | Built-in battery | ![](/p.gif) | Battery technology | Lithium Polymer (LiPo) | ![](/p.gif) | Battery capacity | 215 mAh | ![](/p.gif) | Battery life (max) | 100 h | Features | Heart rate monitor | Yes | ![](/p.gif) | Accelerometer | Yes | ![](/p.gif) | Multisport mode | Yes | ![](/p.gif) | Clock mode | 12h/24h | ![](/p.gif) | Timer | Yes | ![](/p.gif) | Alarm clock | Yes | ![](/p.gif) | Stopwatch | Yes | ![](/p.gif) | Interval training | Yes | ![](/p.gif) | Fitness test | Yes | Packaging content | Cables included | USB |
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